top of page


Feel free to customize any/all of the ingredients to make them appropriate for your diet or work/school restrictions! Swap the almond flour for oat flour, almond butter for sunflower butter, and nuts for extra chocolate or dried fruit if looking for nut-free. You can also swap the almond flour, butter and milk for coconut- goes great with a little sprinkling of shredded coconut on top of the bars!

Course: Snack, Breakfast
Servings: 12 bars
Calories: 155kcal
Cuisine: American


  • 2 cups (160 g) quick oats

  • 1/4 cup (28 g) almond flour

  • 1/4 tsp salt

  • 6 Tbsp (120 g) honey or maple syrup

  • 1/4 cup (64 g) almond butter

  • 1/4 cup (60 ml) unsweetened vanilla almond milk

  • 1 tsp vanilla extract

  • 1/2 cup (80 g) add-ins (chocolate chips, dried fruit, nuts, etc.)

  • extra chocolate for drizzling


  1. Preheat your oven to 350°F (176°C) and prepare an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang on the sides to allow for easy removal. Set aside.

  2. In a large mixing bowl, combine the oats, almond flour, and salt. Add the honey, almond butter, almond milk, and vanilla, mixing until well combined. Stir in your add-ins.

  3. Transfer the mixture into your prepared baking pan, using a spatula to spread it out evenly and slightly pack it down.

  4. Bake for 20 – 22 minutes, until the edges begin to turn golden brown. Remove the bars from the oven and let them cool in the pan for 10 minutes before cutting. Feel free to drizzle with melted chocolate for an extra treat!

  5. Store them in an airtight container at room temperature for up to a week.


Recent Posts

See All


Oceniono na 0 z 5 gwiazdek.
Nie ma jeszcze ocen

bottom of page