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VEGAN BIRTHDAY CAKE PROTEIN BARS

Updated: Jan 5

These birthday cake protein bars have 15 grams of protein and taste like cake batter! Requiring just 20 minutes to make, they are perfect for a snack, pre or post-workout, or dessert. Vegan, gluten-free, and dairy-free.


Colorful fudge squares topped with bright sprinkles on parchment paper, creating a festive and sweet mood.

These birthday cake protein bars are not only a delicious treat but also a nutritious option for those looking to boost their protein intake. Each bar packs a substantial 15 grams of protein, making them an excellent choice for anyone aiming to support muscle recovery or simply maintain a balanced diet. The flavor profile mimics that of rich, sweet cake batter, providing a delightful indulgence without the guilt typically associated with traditional desserts.


Brownies with colorful sprinkles stacked on parchment paper. One has a bite taken out. A gold candle is visible nearby. Bright and festive.

Brownies topped with colorful sprinkles on parchment paper. Some brownies are cut and arranged, creating a cheerful, festive mood.

Colorful sprinkled cookie bars on parchment paper, one with a bite taken. Nearby are white and gold candles. Bright, festive mood.

INGREDIENTS

Colorful sprinkles on peanut butter fudge pieces, scattered on parchment paper. Bright and festive mood with scattered candy bits.

3/4 cup nut butter of choice

1/4 cup plus 1 tbsp plant-based milk

1 tbsp maple syrup

2 tsp vanilla extract

1/4 tsp almond extract

1 cup vanilla plant-based protein powder

pinch of salt

1/2 cup natural sprinkles



TO MAKE


  1. Add but butter, milk, maple syrup and extract(s) to a bowl, whisk to combine until smooth.

  2. Add protein powder and salt, mix to combine- you may need to use your hands to bring it fully together.

  3. Add sprinkles and gently mix into dough.

  4. Line an 8x8 square pan with parchment. Press dough into bottom of pan, ensuring the top is smooth.

  5. Place in the fridge for 10-30 minutes. Slice into bars, add additional sprinkles (I also add some Pyure Granulated Sweetener for an extra sweet treat) and enjoy!


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